🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
931	beans, pinto, canned, sodium added	Legumes and Legume Products	69.3	5%
932	Beans, cannellini, canned, sodium added, drained and rinsed	Legumes and Legume Products	69.19	5%
933	Beans, great northern, canned, sodium added, drained and rinsed	Legumes and Legume Products	67.16	5%
934	blackeye pea, dry	Legumes and Legume Products	65.6	5%
935	beans, great northern, canned, sodium added	Legumes and Legume Products	65.5	5%
936	beans, great northern, canned, sodium added	Legumes and Legume Products	65.5	5%
937	blackeye pea, dry	Legumes and Legume Products	65.4	5%
938	lentils, dry	Legumes and Legume Products	65	5%
939	lentils, dry	Legumes and Legume Products	64.4	5%
940	blackeye pea, dry	Legumes and Legume Products	64.1	5%
941	Beans, navy, canned, sodium added, drained and rinsed	Legumes and Legume Products	63.91	5%
942	lentils, dry	Legumes and Legume Products	63.7	5%
943	beans, cannellini, canned, sodium added	Legumes and Legume Products	63.6	5%
944	beans, black, canned, sodium added	Legumes and Legume Products	63.2	5%
945	lentils, dry	Legumes and Legume Products	63.1	5%
946	beans, great northern, canned, sodium added	Legumes and Legume Products	62.1	5%
947	beans, navy, canned, sodium added	Legumes and Legume Products	61.9	5%
948	Lentils, dry	Legumes and Legume Products	61.85	5%
949	blackeye pea, dry	Legumes and Legume Products	61.7	5%
950	lentils, brown, dry	Legumes and Legume Products	61.4	5%
951	lentils, dry	Legumes and Legume Products	61	5%
952	blackeye pea, dry	Legumes and Legume Products	60.9	5%
953	beans, navy, canned, sodium added	Legumes and Legume Products	60.8	5%
954	beans, cannellini, canned, sodium added	Legumes and Legume Products	60.3	5%
955	beans, cannellini, canned, sodium added	Legumes and Legume Products	60.3	5%
956	Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed	Legumes and Legume Products	60.25	5%
957	lentils, dry	Legumes and Legume Products	60.2	5%
958	beans, great northern, canned, sodium added	Legumes and Legume Products	58.8	5%
959	peanuts, raw	Legumes and Legume Products	58.8	5%
960	beans, kidney, light red, canned, sodium added, sugar added	Legumes and Legume Products	58.2	5%

931–960 of 1,066 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12