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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Beef Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
91Beef, chuck for stew, separable lean and fat, select, raw
Beef Products
0.210%
92Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
Beef Products
0.20%
93Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Beef Products
0.20%
94Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.20%
95Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
0.20%
96Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
0.190%
97Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
0.190%
98Beef, tenderloin steak, raw
Beef Products
0.180%
99Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.180%
100Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.170%
101Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
0.170%
102Beef, chuck for stew, separable lean and fat, all grades, raw
Beef Products
0.160%
103Beef, variety meats and by-products, heart, cooked, simmered
Beef Products
0.150%
104Beef, cured, corned beef, brisket, raw
Beef Products
0.140%
105Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
0.140%
106Beef, variety meats and by-products, heart, raw
Beef Products
0.140%
107Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
Beef Products
0.140%
108Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Beef Products
0.130%
109Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
0.120%
110Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.120%
111Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
0.120%
112Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Beef Products
0.120%
113Beef, chuck for stew, separable lean and fat, choice, raw
Beef Products
0.120%
114Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw
Beef Products
0.110%
115Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw
Beef Products
0.110%
116Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.110%
117Beef, New Zealand, imported, inside, raw
Beef Products
0.10%
118Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.090%
119Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
Beef Products
0.090%
120Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
0.080%

91–120 of 133 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov