NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
3091Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium14.77
3092Apples, gala, with skin, raw14.77
3093Pear, Anjou, green, with skin, raw14.77
3094Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt14.76
3095Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt14.76
3096Beverages, Meal supplement drink, canned, peanut flavor14.74
3097Tamarind nectar, canned14.73
3098Seeds, pumpkin and squash seed kernels, roasted, with salt added14.71
3099SILK Vanilla soy yogurt (single serving size)14.71
3100Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate14.71
3101Seeds, pumpkin and squash seed kernels, roasted, without salt14.71
3102Apples, honeycrisp, with skin, raw14.7
3103Corn, sweet, yellow and white kernels,  fresh, raw14.69
3104Apples, honeycrisp, with skin, raw14.68
3105Babyfood, mixed fruit juice with low fat yogurt14.68
3106Kiwifruit, green, raw14.66
3107Fast foods, potato, mashed14.65
3108Salad dressing, thousand island, commercial, regular14.64
3109Squash, winter, acorn, cooked, baked, without salt14.58
3110Squash, winter, acorn, cooked, baked, with salt14.58
3111Blueberries, raw14.57
3112Blueberries, raw14.57
3113Peaches, canned, light syrup pack, solids and liquids14.55
3114Beverages, grape juice drink, canned14.55
3115Potatoes, frozen, whole, cooked, boiled, drained, without salt14.52
3116Papaya nectar, canned14.51
3117Beans, kidney, all types, mature seeds, canned14.5
3118Blueberries, raw14.49
3119Babyfood, fruit, peaches, strained14.48
3120Babyfood, fruit, peaches, junior14.48

3091–3120 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov