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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
3121Peas, green, raw
Vegetables and Vegetable Products
14.455%
3122Passion-fruit juice, yellow, raw
Fruits and Fruit Juices
14.455%
3123Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
Legumes and Legume Products
14.445%
3124McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
Fast Foods
14.435%
3125Fast foods, cheeseburger; double, large patty; with condiments
Fast Foods
14.435%
3126Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted
Baby Foods
14.425%
3127Squash, winter, butternut, frozen, unprepared
Vegetables and Vegetable Products
14.415%
3128Apples, raw, without skin, cooked, microwave
Fruits and Fruit Juices
14.415%
3129Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
Vegetables and Vegetable Products
14.45%
3130Vanilla extract, imitation, no alcohol
Spices and Herbs
14.45%
3131Mushrooms, shiitake, cooked, without salt
Vegetables and Vegetable Products
14.395%
3132Mushrooms, shiitake, cooked, with salt
Vegetables and Vegetable Products
14.395%
3133Lasagna with meat & sauce, frozen entree
Meals, Entrees, and Side Dishes
14.395%
3134Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
Vegetables and Vegetable Products
14.365%
3135Corn, sweet, yellow, canned, whole kernel, drained solids
Vegetables and Vegetable Products
14.345%
3136Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted
Baby Foods
14.345%
3137Corn, sweet, white, canned, whole kernel, drained solids
Vegetables and Vegetable Products
14.345%
3138Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
14.345%
3139Guavas, common, raw
Fruits and Fruit Juices
14.325%
3140WENDY'S, Chicken Nuggets
Fast Foods
14.315%
3141Veggie burgers or soyburgers, unprepared
Legumes and Legume Products
14.275%
3142Hominy, canned, yellow
Cereal Grains and Pasta
14.265%
3143Hominy, canned, white
Cereal Grains and Pasta
14.265%
3144Peas, green, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
14.265%
3145Peas, green, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
14.265%
3146Sausage, chicken or turkey, Italian style, lower sodium
Sausages and Luncheon Meats
14.255%
3147Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA
Baby Foods
14.245%
3148Peanut spread, reduced sugar
Legumes and Legume Products
14.235%
3149Chicken, thighs, frozen, breaded, reheated
Meals, Entrees, and Side Dishes
14.235%
3150WENDY'S, CLASSIC SINGLE Hamburger, with cheese
Fast Foods
14.25%

3121–3150 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov