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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
3061Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
15.016%
3062Chicken breast tenders, breaded, uncooked
Poultry Products
15.016%
3063Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
15.016%
3064Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
15.016%
3065Hummus, commercial
Legumes and Legume Products
156%
3066Crustaceans, crab, alaska king, imitation, made from surimi
Finfish and Shellfish Products
156%
3067Beverages, Energy Drink with carbonated water and high fructose corn syrup
Beverages
156%
3068Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Fruits and Fruit Juices
156%
3069Mangos, raw
Fruits and Fruit Juices
14.985%
3070Pears, raw, red anjou
Fruits and Fruit Juices
14.945%
3071Winged beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
14.945%
3072Winged beans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
14.945%
3073Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
Fruits and Fruit Juices
14.935%
3074Guanabana nectar, canned
Fruits and Fruit Juices
14.935%
3075Fast foods, chicken, breaded and fried, boneless pieces, plain
Fast Foods
14.935%
3076Lima beans, large, mature seeds, canned
Legumes and Legume Products
14.915%
3077Hummus, commercial
Legumes and Legume Products
14.95%
3078Fast foods, coleslaw
Fast Foods
14.895%
3079Peppermint, fresh
Spices and Herbs
14.895%
3080Chicken tenders, breaded, frozen, prepared
Meals, Entrees, and Side Dishes
14.865%
3081Beans, kidney, red, mature seeds, canned, solids and liquids
Legumes and Legume Products
14.835%
3082Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
Legumes and Legume Products
14.835%
3083Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
Baby Foods
14.825%
3084Apples, gala, with skin, raw
Fruits and Fruit Juices
14.85%
3085Apples, red delicious, with skin, raw
Fruits and Fruit Juices
14.85%
3086Restaurant, Latino, black bean soup
Restaurant Foods
14.795%
3087Apples, red delicious, with skin, raw
Fruits and Fruit Juices
14.785%
3088Salad dressing, mayonnaise type, regular, with salt
Fats and Oils
14.785%
3089Grape juice, canned or bottled, unsweetened, without added ascorbic acid
Fruits and Fruit Juices
14.775%
3090Grape juice, canned or bottled, unsweetened, with added ascorbic acid
Fruits and Fruit Juices
14.775%

3061–3090 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov