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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
3031Babyfood, fruit, bananas with tapioca, strained
Baby Foods
15.36%
3032Quinces, raw
Fruits and Fruit Juices
15.36%
3033Babyfood, fruit and vegetable, apple and sweet potato
Baby Foods
15.36%
3034Babyfood, cereal, oatmeal, with honey, prepared with whole milk
Baby Foods
15.36%
3035Babyfood, cereal, oatmeal, prepared with whole milk
Baby Foods
15.36%
3036Mango, Tommy Atkins, peeled, raw
Fruits and Fruit Juices
15.276%
3037Peanuts, all types, oil-roasted, with salt
Legumes and Legume Products
15.266%
3038Peanuts, all types, oil-roasted, without salt
Legumes and Legume Products
15.266%
3039Spaghetti with meat sauce, frozen entree
Meals, Entrees, and Side Dishes
15.246%
3040Nuts, coconut meat, raw
Nut and Seed Products
15.236%
3041Pears, raw
Fruits and Fruit Juices
15.236%
3042Babyfood, corn and sweet potatoes, strained
Baby Foods
15.236%
3043Soup, tomato, canned, condensed
Soups, Sauces, and Gravies
15.226%
3044Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
15.226%
3045CAMPBELL'S, Tomato Soup, condensed
Soups, Sauces, and Gravies
15.226%
3046Feijoa, raw
Fruits and Fruit Juices
15.216%
3047Beans, pinto, mature seeds, canned, solids and liquids
Legumes and Legume Products
15.186%
3048Beans, pinto, mature seeds, canned, solids and liquids, low sodium
Legumes and Legume Products
15.186%
3049Pears, canned, light syrup pack, solids and liquids
Fruits and Fruit Juices
15.176%
3050Plums, canned, purple, juice pack, solids and liquids
Fruits and Fruit Juices
15.156%
3051Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
Fruits and Fruit Juices
15.146%
3052Longans, raw
Fruits and Fruit Juices
15.146%
3053Beans, cranberry (roman), mature seeds, canned
Legumes and Legume Products
15.126%
3054TACO BELL, Taco Salad
Fast Foods
15.16%
3055Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
15.16%
3056Pears, raw, bartlett
Fruits and Fruit Juices
15.16%
3057KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
Dairy and Egg Products
15.16%
3058McDONALD'S, Chicken McNUGGETS
Fast Foods
15.096%
3059Fast foods, strawberry banana smoothie made with ice and low-fat yogurt
Fast Foods
15.056%
3060Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added
Vegetables and Vegetable Products
15.026%

3031–3060 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov