NutriDB

🔥 Vegetables and Vegetable Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
421Turnip greens and turnips, frozen, cooked, boiled, drained, without salt35
422Onions, white, raw35
423Seaweed, laver, raw35
424Sweet potato leaves, cooked, steamed, without salt35
425Sweet potato leaves, cooked, steamed, with salt35
426Kale, raw35
427Mushrooms, white, microwaved35
428Broccoli, cooked, boiled, drained, without salt35
429Carrots, cooked, boiled, drained, with salt35
430Beans, snap, yellow, cooked, boiled, drained, with salt35
431Beans, snap, green, cooked, boiled, drained, without salt35
432Eggplant, cooked, boiled, drained, without salt35
433Beans, snap, yellow, cooked, boiled, drained, without salt35
434Tomato products, canned, sauce, with mushrooms35
435Broccoli, cooked, boiled, drained, with salt35
436Carrots, cooked, boiled, drained, without salt35
437Onions, frozen, whole, unprepared35
438Kale, raw35
439Broccoli, raw34
440Squash, winter, acorn, cooked, boiled, mashed, without salt34
441Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt34
442Turnip greens and turnips, frozen, cooked, boiled, drained, with salt34
443Fiddlehead ferns, raw34
444Pumpkin, canned, without salt34
445Onions, welsh, raw34
446Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt34
447Pumpkin, canned, with salt34
448Cowpeas, young pods with seeds, cooked, boiled, drained, without salt34
449Jute, potherb, raw34
450Squash, winter, all varieties, raw34

421–450 of 832 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov