NutriDB

🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
181Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled262
182Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised261
183Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw260
184Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked259
185Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled259
186Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled258
187Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled257
188Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned256
189Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw255
190Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled255
191Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw254
192Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised254
193Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked254
194Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked254
195Beef, ground, 80% lean meat / 20% fat, raw254
196Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled253
197Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled253
198Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised253
199Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw253
200Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted253
201Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw253
202Beef, New Zealand, imported, striploin, separable lean and fat, raw252
203Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised252
204Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised252
205Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw252
206Beef, cured, corned beef, brisket, cooked251
207Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised250
208Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled250
209Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled250
210Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised250

181–210 of 966 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov