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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Vegetables and Vegetable Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
421Beets, raw
Vegetables and Vegetable Products
0.30%
422Parsnips, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.30%
423Parsnips, raw
Vegetables and Vegetable Products
0.30%
424Chicory greens, raw
Vegetables and Vegetable Products
0.30%
425Cauliflower, green, raw
Vegetables and Vegetable Products
0.30%
426Turnip greens, raw
Vegetables and Vegetable Products
0.30%
427Peppers, sweet, green, canned, solids and liquids
Vegetables and Vegetable Products
0.30%
428Seaweed, agar, dried
Vegetables and Vegetable Products
0.30%
429Mustard spinach, (tendergreen), raw
Vegetables and Vegetable Products
0.30%
430Vinespinach, (basella), raw
Vegetables and Vegetable Products
0.30%
431Tomato products, canned, sauce
Vegetables and Vegetable Products
0.30%
432Radishes, hawaiian style, pickled
Vegetables and Vegetable Products
0.30%
433Celeriac, raw
Vegetables and Vegetable Products
0.30%
434Peppers, sweet, red, raw
Vegetables and Vegetable Products
0.30%
435Turnip greens, canned, solids and liquids
Vegetables and Vegetable Products
0.30%
436Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.30%
437Leeks, (bulb and lower leaf-portion), raw
Vegetables and Vegetable Products
0.30%
438Cowpeas, young pods with seeds, raw
Vegetables and Vegetable Products
0.30%
439Lettuce, cos or romaine, raw
Vegetables and Vegetable Products
0.30%
440Peas, edible-podded, frozen, unprepared
Vegetables and Vegetable Products
0.30%
441Pickles, cucumber, dill or kosher dill
Vegetables and Vegetable Products
0.30%
442Peas, green, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.30%
443Cowpeas, young pods with seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.30%
444Peppers, sweet, red, canned, solids and liquids
Vegetables and Vegetable Products
0.30%
445Cowpeas, young pods with seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.30%
446Celtuce, raw
Vegetables and Vegetable Products
0.30%
447Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.30%
448Brussels sprouts, raw
Vegetables and Vegetable Products
0.30%
449Pimento, canned
Vegetables and Vegetable Products
0.30%
450Pickles, cucumber, dill, reduced sodium
Vegetables and Vegetable Products
0.30%

421–450 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov