NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Iron

🩸 Baby Foods — Highest Iron(per 100g)

Carries oxygen in red blood cells. Critical for preventing anemia. FDA Daily Value: 18mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryIron(mg)% DV
121Babyfood, meat, lamb, strained
Baby Foods
1.197%
122Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA
Baby Foods
1.187%
123Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed
Baby Foods
1.187%
124Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA
Baby Foods
1.187%
125Infant formula, PBM PRODUCTS, store brand, ready-to-feed
Baby Foods
1.187%
126Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA
Baby Foods
1.187%
127Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA
Baby Foods
1.187%
128Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA
Baby Foods
1.187%
129Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA
Baby Foods
1.187%
130Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed
Baby Foods
1.187%
131Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA
Baby Foods
1.187%
132Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA
Baby Foods
1.187%
133Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed
Baby Foods
1.187%
134Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA
Baby Foods
1.187%
135Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted
Baby Foods
1.187%
136Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA
Baby Foods
1.187%
137Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA
Baby Foods
1.187%
138Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed
Baby Foods
1.187%
139Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed
Baby Foods
1.187%
140Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed
Baby Foods
1.187%
141Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder
Baby Foods
1.187%
142Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed
Baby Foods
1.187%
143Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA
Baby Foods
1.187%
144Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed
Baby Foods
1.187%
145Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed
Baby Foods
1.187%
146Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed
Baby Foods
1.187%
147Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA
Baby Foods
1.177%
148Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed
Baby Foods
1.156%
149Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted
Baby Foods
1.136%
150Babyfood, vegetables, green beans, junior
Baby Foods
1.086%

121–150 of 335 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Iron Bisglycinate Supplement

Supplement

Highly bioavailable, gentle on the stomach. Ideal for treating or preventing iron-deficiency anemia.

Shop on Amazon

Iron-Rich Foods Guide

Nutrition

Evidence-based guide to boosting iron intake through heme and non-heme food sources and smart meal combinations.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov