NutriDB

🥩 Beef Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
811Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw20.07
812Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw20.06
813Beef, New Zealand, imported, brisket point end, separable lean and fat, raw20.05
814Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw20.05
815Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw20.01
816Beef, ground, 90% lean meat / 10% fat, raw20
817Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw20
818Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw19.92
819Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw19.9
820Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw19.9
821Beef, New Zealand, imported, eye round, separable lean and fat, raw19.88
822Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw19.82
823Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw19.8
824Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw19.79
825Beef, New Zealand, imported, cube roll, separable lean only, raw19.77
826Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw19.74
827Beef, New Zealand, imported, brisket navel end, separable lean only, raw19.74
828Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw19.71
829Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw19.71
830Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw19.71
831Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw19.7
832Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw19.7
833Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw19.68
834Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw19.63
835Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw19.61
836Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw19.6
837Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw19.56
838Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw19.55
839Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw19.48
840Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw19.46

811–840 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov