NutriDB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
241Winged bean, immature seeds, cooked, boiled, drained, with salt240
242Asparagus, cooked, boiled, drained, with salt240
243Burdock root, cooked, boiled, drained, with salt240
244Squash, winter, butternut, cooked, baked, with salt240
245Yardlong bean, cooked, boiled, drained, with salt240
246Squash, winter, acorn, cooked, baked, with salt240
247Bamboo shoots, cooked, boiled, drained, with salt240
248Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt240
249Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt240
250Butterbur, cooked, boiled, drained, with salt240
251Peas, edible-podded, cooked, boiled, drained, with salt240
252Potatoes, boiled, cooked in skin, flesh, with salt240
253Peppers, sweet, red, frozen, chopped, boiled, drained, with salt240
254Asparagus, frozen, cooked, boiled, drained, with salt240
255Carrots, canned, regular pack, solids and liquids240
256Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt240
257Peas, mature seeds, sprouted, cooked, boiled, drained, with salt239
258Onions, cooked, boiled, drained, with salt239
259Peas, green, cooked, boiled, drained, with salt239
260Cowpeas, young pods with seeds, cooked, boiled, drained, with salt239
261Okra, frozen, cooked, boiled, drained, with salt239
262Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt239
263Squash, winter, acorn, cooked, boiled, mashed, with salt239
264Beans, snap, green, cooked, boiled, drained, with salt239
265Dock, cooked, boiled, drained, with salt239
266Beans, snap, yellow, cooked, boiled, drained, with salt239
267Eggplant, cooked, boiled, drained, with salt239
268Peppers, sweet, green, cooked, boiled, drained, with salt238
269Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt238
270Squash, winter, butternut, frozen, cooked, boiled, with salt238

241–270 of 890 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov