NutriDB

👁️ Cereal Grains and Pasta — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
31Barley malt flour1
32Barley, pearled, raw1
33Wild rice, raw1
34Rye grain1
35Rye flour, dark1
36Barley, hulled1
37Wheat, KAMUT khorasan, uncooked1
38Quinoa, uncooked1
39Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST1

31–39 of 39 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov