NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Vegetables and Vegetable Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
841Butterbur, canned0.01
842Mushroom, portabella0.01
843Cabbage, napa, cooked0.01
844Seaweed, agar, raw0.01
845Mushroom, crimini0
846Mushrooms, shiitake0
847Mushrooms, shiitake0

841–847 of 847 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov