🔋 Vegetables and Vegetable Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
841	Butterbur, canned	Vegetables and Vegetable Products	0.01	1%
842	Mushroom, portabella	Vegetables and Vegetable Products	0.01	0%
843	Cabbage, napa, cooked	Vegetables and Vegetable Products	0.01	0%
844	Seaweed, agar, raw	Vegetables and Vegetable Products	0.01	0%
845	Mushroom, crimini	Vegetables and Vegetable Products	0	0%
846	Mushrooms, shiitake	Vegetables and Vegetable Products	0	0%
847	Mushrooms, shiitake	Vegetables and Vegetable Products	0	0%

841–847 of 847 foods

Other Nutrient Rankings