Nutrient Rankings/Vitamin B6

🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
151	Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	Beef Products	0.63	37%
152	Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled	Beef Products	0.63	37%
153	Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw	Beef Products	0.63	37%
154	Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw	Beef Products	0.63	37%
155	Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	Beef Products	0.63	37%
156	Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	Beef Products	0.63	37%
157	Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	0.63	37%
158	Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	0.63	37%
159	Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	0.63	37%
160	Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	0.63	37%
161	Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	0.63	37%
162	Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw	Beef Products	0.63	37%
163	Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.62	37%
164	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled	Beef Products	0.62	37%
165	Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	Beef Products	0.62	37%
166	Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	Beef Products	0.62	37%
167	Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.62	37%
168	Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	0.62	37%
169	Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw	Beef Products	0.62	37%
170	Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.62	37%
171	Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.62	37%
172	Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	0.62	37%
173	Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	0.62	37%
174	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw	Beef Products	0.62	37%
175	Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	0.62	37%
176	Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw	Beef Products	0.62	36%
177	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw	Beef Products	0.62	36%
178	Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled	Beef Products	0.62	36%
179	Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.62	36%
180	Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	0.62	36%

151–180 of 934 foods

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🐟 Beef Products — Highest Vitamin B6(per 100g)

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