Nutrient Rankings/Vitamin B6

🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
661	Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	0.36	21%
662	Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised	Beef Products	0.36	21%
663	Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	0.36	21%
664	Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	0.36	21%
665	Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked	Beef Products	0.36	21%
666	Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.36	21%
667	Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled	Beef Products	0.36	21%
668	Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.36	21%
669	Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	Beef Products	0.36	21%
670	Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	0.36	21%
671	Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked	Beef Products	0.36	21%
672	Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	0.36	21%
673	Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled	Beef Products	0.36	21%
674	Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	0.36	21%
675	Beef, grass-fed, ground, raw	Beef Products	0.36	21%
676	Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.36	21%
677	Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked	Beef Products	0.35	21%
678	Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.35	21%
679	Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.35	21%
680	Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	Beef Products	0.35	21%
681	Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled	Beef Products	0.35	21%
682	Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw	Beef Products	0.35	21%
683	Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled	Beef Products	0.35	21%
684	Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	Beef Products	0.35	21%
685	Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	Beef Products	0.35	21%
686	Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	0.35	21%
687	Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	0.35	21%
688	Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	Beef Products	0.35	21%
689	Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	Beef Products	0.35	20%
690	Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked	Beef Products	0.35	20%

661–690 of 934 foods

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🐟 Beef Products — Highest Vitamin B6(per 100g)

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