NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin C

🍊 Vegetables and Vegetable Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin C(mg)% DV
181Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
36.841%
182Onion rings, breaded, par fried, frozen, prepared, heated in oven
Vegetables and Vegetable Products
34.138%
183Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
3438%
184Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
3438%
185Mung beans, mature seeds, sprouted, raw
Vegetables and Vegetable Products
3337%
186Soybeans, mature seeds, sprouted, cooked, steamed, with salt
Vegetables and Vegetable Products
3337%
187Cabbage, red, raw
Vegetables and Vegetable Products
32.336%
188Cowpeas, young pods with seeds, raw
Vegetables and Vegetable Products
31.535%
189Edamame, frozen, unprepared
Vegetables and Vegetable Products
31.435%
190Okra, raw
Vegetables and Vegetable Products
31.335%
191Beans, snap, yellow, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
31.235%
192Beans, snap, yellow, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
31.235%
193Alfalfa seeds, sprouted, raw
Vegetables and Vegetable Products
30.534%
194Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
30.234%
195Peas, edible-podded, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
30.234%
196Celery, raw
Vegetables and Vegetable Products
29.333%
197Beans, snap, green, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
2932%
198Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
27.931%
199Edamame, frozen, prepared
Vegetables and Vegetable Products
26.730%
200Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
26.630%
201Peas, green, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
25.929%
202Peas, green, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
25.929%
203Seaweed, spirulina, dried
Vegetables and Vegetable Products
25.528%
204Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
25.428%
205Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
25.428%
206Peas, edible-podded, boiled, drained, without salt
Vegetables and Vegetable Products
2528%
207Peas, edible-podded, raw
Vegetables and Vegetable Products
2528%
208Peas, edible-podded, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
2528%
209Peas, green, raw
Vegetables and Vegetable Products
24.828%
210Seaweed, agar, dried
Vegetables and Vegetable Products
24.427%

181–210 of 524 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Vitamin C 1000mg

Supplement

Supports immune defense, collagen synthesis, and iron absorption. Antioxidant protection against oxidative stress.

Shop on Amazon

The Vitamin C Guide

Nutrition Science

Reviews decades of research on vitamin C and immunity, skin health, and cancer prevention.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov