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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin C

🍊 Vegetables and Vegetable Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin C(mg)% DV
241Pickles, cucumber, dill, reduced sodium
Vegetables and Vegetable Products
17.319%
242Pickles, cucumber, dill or kosher dill
Vegetables and Vegetable Products
16.819%
243Peas, green, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
16.518%
244Peppers, sweet, red, sauteed
Vegetables and Vegetable Products
16.418%
245Cucumber, with peel, raw
Vegetables and Vegetable Products
16.418%
246Pumpkin, canned, with salt
Vegetables and Vegetable Products
1618%
247Pumpkin, canned, without salt
Vegetables and Vegetable Products
1618%
248Carrot juice, canned
Vegetables and Vegetable Products
15.517%
249Cauliflower, raw
Vegetables and Vegetable Products
15.517%
250Carrots, frozen, unprepared
Vegetables and Vegetable Products
1517%
251Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
1517%
252Cauliflower, frozen, unprepared
Vegetables and Vegetable Products
14.816%
253Artichokes, (globe or french), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
14.816%
254Artichokes, (globe or french), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
14.816%
255Artichokes, (globe or french), raw
Vegetables and Vegetable Products
14.816%
256Peppers, hot chili, green, raw
Vegetables and Vegetable Products
14.316%
257Peppers, hot chili, red, raw
Vegetables and Vegetable Products
1416%
258Cauliflower, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
13.815%
259Cauliflower, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
13.815%
260Carrots, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
13.715%
261Carrots, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
13.715%
262Carrots, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
13.615%
263Carrots, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
13.615%
264Beans, mung, mature seeds, sprouted, canned, drained solids
Vegetables and Vegetable Products
13.415%
265Carrots, raw
Vegetables and Vegetable Products
13.215%
266Peas and carrots, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
13.115%
267Sauerkraut, canned, solids and liquids
Vegetables and Vegetable Products
1314%
268Peppers, jalapeno, canned, solids and liquids
Vegetables and Vegetable Products
12.914%
269Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
12.614%
270Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
12.614%

241–270 of 524 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Vitamin C 1000mg

Supplement

Supports immune defense, collagen synthesis, and iron absorption. Antioxidant protection against oxidative stress.

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The Vitamin C Guide

Nutrition Science

Reviews decades of research on vitamin C and immunity, skin health, and cancer prevention.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov