NutriDB

🍊 Vegetables and Vegetable Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
241Pickles, cucumber, dill, reduced sodium17.3
242Pickles, cucumber, dill or kosher dill16.8
243Peas, green, canned, no salt added, solids and liquids16.5
244Peppers, sweet, red, sauteed16.4
245Cucumber, with peel, raw16.4
246Pumpkin, canned, with salt16
247Pumpkin, canned, without salt16
248Carrot juice, canned15.5
249Cauliflower, raw15.5
250Carrots, frozen, unprepared15
251Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)15
252Cauliflower, frozen, unprepared14.8
253Artichokes, (globe or french), cooked, boiled, drained, without salt14.8
254Artichokes, (globe or french), cooked, boiled, drained, with salt14.8
255Artichokes, (globe or french), raw14.8
256Peppers, hot chili, green, raw14.3
257Peppers, hot chili, red, raw14
258Cauliflower, cooked, boiled, drained, without salt13.8
259Cauliflower, cooked, boiled, drained, with salt13.8
260Carrots, cooked, boiled, drained, without salt13.7
261Carrots, cooked, boiled, drained, with salt13.7
262Carrots, frozen, cooked, boiled, drained, without salt13.6
263Carrots, frozen, cooked, boiled, drained, with salt13.6
264Beans, mung, mature seeds, sprouted, canned, drained solids13.4
265Carrots, raw13.2
266Peas and carrots, canned, no salt added, solids and liquids13.1
267Sauerkraut, canned, solids and liquids13
268Peppers, jalapeno, canned, solids and liquids12.9
269Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt12.6
270Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt12.6

241–270 of 524 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov