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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin C

🍊 Finfish and Shellfish Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin C(mg)% DV
61Mollusks, mussel, blue, raw
Finfish and Shellfish Products
0.10%
62Fish, shark, mixed species, raw
Finfish and Shellfish Products
0.10%
63Mollusks, oyster, eastern, canned
Finfish and Shellfish Products
0.10%
64Fish, mackerel, spanish, raw
Finfish and Shellfish Products
0.10%
65Fish, swordfish, cooked, dry heat
Finfish and Shellfish Products
0.10%
66Fish, whiting, mixed species, raw
Finfish and Shellfish Products
0.10%
67Mollusks, octopus, common, raw
Finfish and Shellfish Products
0.10%
68Mollusks, octopus, common, cooked, moist heat
Finfish and Shellfish Products
0.10%
69Fish, sturgeon, mixed species, cooked, dry heat
Finfish and Shellfish Products
0.10%
70Fish, smelt, rainbow, raw
Finfish and Shellfish Products
0.10%
71Fish, salmon, chum, canned, drained solids with bone
Finfish and Shellfish Products
0.10%
72Fish, shad, american, raw
Finfish and Shellfish Products
0.10%
73Fish, herring, Atlantic, kippered
Finfish and Shellfish Products
0.10%
74Fish, mackerel, Pacific and jack, mixed species, raw
Finfish and Shellfish Products
0.10%
75Fish, salmon, pink, canned, drained solids
Finfish and Shellfish Products
0.10%
76Fish, scup, raw
Finfish and Shellfish Products
0.10%
77Fish, cod, Atlantic, canned, solids and liquid
Finfish and Shellfish Products
0.10%
78Fish, pollock, Atlantic, raw
Finfish and Shellfish Products
0.10%
79Salmon, sockeye, canned, total can contents
Finfish and Shellfish Products
0.10%
80Fish, whitefish, mixed species, raw
Finfish and Shellfish Products
0.10%
81Fish, salmon, sockeye, cooked, dry heat
Finfish and Shellfish Products
0.10%
82Jellyfish, dried, salted
Finfish and Shellfish Products
0.10%
83Fish, haddock, cooked, dry heat
Finfish and Shellfish Products
0.10%
84Fish, sturgeon, mixed species, raw
Finfish and Shellfish Products
0.10%
85Fish, ocean perch, Atlantic, raw
Finfish and Shellfish Products
0.10%
86Fish, halibut, Greenland, raw
Finfish and Shellfish Products
0.10%
87Fish, croaker, Atlantic, raw
Finfish and Shellfish Products
0.10%
88Fish, salmon, sockeye, raw
Finfish and Shellfish Products
0.10%
89Fish, herring, Atlantic, cooked, dry heat
Finfish and Shellfish Products
0.10%
90Fish, tuna, yellowfin, fresh, cooked, dry heat
Finfish and Shellfish Products
0.10%

61–90 of 112 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Vitamin C 1000mg

Supplement

Supports immune defense, collagen synthesis, and iron absorption. Antioxidant protection against oxidative stress.

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The Vitamin C Guide

Nutrition Science

Reviews decades of research on vitamin C and immunity, skin health, and cancer prevention.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov