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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin D

☀️ Fast Foods — Highest Vitamin D(per 100g)

Promotes calcium absorption and bone health. Most people get it from sun exposure and fatty fish. FDA Daily Value: 20μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin D(μg)% DV
61Fast foods, taco with beef, cheese and lettuce, hard shell
Fast Foods
0.11%
62Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
Fast Foods
0.11%
63Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast Foods
0.11%
64Fast Foods, Fried Chicken, Wing, meat and skin and breading
Fast Foods
0.11%
65Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
Fast Foods
0.11%
66Fast foods, cheeseburger; single, large patty; plain
Fast Foods
0.11%
67Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Fast Foods
0.11%
68Fast foods, hamburger; single, regular patty; with condiments
Fast Foods
0.11%
69Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
Fast Foods
0.11%
70Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
Fast Foods
0.11%

61–70 of 70 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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How widespread vitamin D deficiency drives chronic disease and how to safely restore optimal levels.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov