NutriDB

☀️ Baked Products — Highest Vitamin D(per 100g)

Promotes calcium absorption and bone health. Most people get it from sun exposure and fatty fish. FDA Daily Value: 20μg.

#FoodVitamin D(μg)
🥇Cream puff shell, prepared from recipe1.4
🥈Pie, vanilla cream, prepared from recipe1.2
🥉Cookies, marshmallow, with rice cereal and chocolate chips0.9
4Pie, egg custard, commercially prepared0.8
5Pie, banana cream, prepared from recipe0.8
6Cake, pound, commercially prepared, butter (includes fresh and frozen)0.8
7Cookies, ladyfingers, with lemon juice and rind0.6
8Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled0.5
9Cake, cheesecake, commercially prepared0.5
10Bread, egg, toasted0.5
11Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared0.5
12Bread, egg0.4
13Cookies, butter, commercially prepared, enriched0.4
14Cake, yellow, commercially prepared, with vanilla frosting0.4
15Bread, salvadoran sweet cheese (quesadilla salvadorena)0.3
16Cake, cherry fudge with chocolate frosting0.3
17Cream puff, eclair, custard or cream filled, iced0.3
18Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber0.3
19Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber0.2
20Cake, white, prepared from recipe with coconut frosting0.2
21Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery0.2
22Pie, coconut creme, commercially prepared0.2
23Cake, sponge, commercially prepared0.2
24Pie, lemon meringue, commercially prepared0.2
25Garlic bread, frozen0.2
26Muffin, blueberry, commercially prepared, low-fat0.1
27Pie, pumpkin, commercially prepared0.1
28Cake, snack cakes, creme-filled, sponge0.1
29Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.1
30Waffles, chocolate chip, frozen, ready-to-heat0.1

130 of 38 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov