NutriDB

☀️ Meals, Entrees, and Side Dishes — Highest Vitamin D(per 100g)

Promotes calcium absorption and bone health. Most people get it from sun exposure and fatty fish. FDA Daily Value: 20μg.

#FoodVitamin D(μg)
🥇Sausage, egg and cheese breakfast biscuit0.7
🥈Turnover, filled with egg, meat and cheese, frozen0.4
🥉Corn dogs, frozen, prepared0.4
4Pasta with Sliced Franks in Tomato Sauce, canned entree0.4
5Chicken, nuggets, dark and white meat, precooked, frozen, not reheated0.3
6HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen0.2
7HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen0.2
8Pulled pork in barbecue sauce0.2
9LEAN POCKETS, Ham N Cheddar0.2
10Potsticker or wonton, pork and vegetable, frozen, unprepared0.2
11Spaghetti, with meatballs in tomato sauce, canned0.2
12HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen0.2
13Taquitos, frozen, chicken and cheese, oven-heated0.1
14Chicken tenders, breaded, frozen, prepared0.1
15Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved0.1
16Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen0.1
17Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen0.1
18Egg rolls, pork, refrigerated, heated0.1
19Potato salad with egg0.1
20Chicken pot pie, frozen entree, prepared0.1
21Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees0.1
22Turnover, cheese-filled, tomato-based sauce, frozen, unprepared0.1
23Chili, no beans, canned entree0.1

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov