🥬 Pork Products — Highest Vitamin K(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

#	Food	Category	Vitamin K(μg)	% DV
31	Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil	Pork Products	3.4	3%
32	Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated	Pork Products	3.3	3%
33	Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil	Pork Products	3.2	3%
34	Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil	Pork Products	3.2	3%
35	Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil	Pork Products	3.2	3%
36	Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated	Pork Products	3.2	3%
37	Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil	Pork Products	3.1	3%
38	Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil	Pork Products	2.9	2%
39	Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted	Pork Products	2.5	2%
40	Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted	Pork Products	2.4	2%
41	Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted	Pork Products	2.4	2%
42	Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted	Pork Products	2.3	2%
43	Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil	Pork Products	2	2%
44	Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil	Pork Products	1.8	2%
45	Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted	Pork Products	1.7	1%
46	Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted	Pork Products	1.6	1%
47	Pork, cured, ham, slice, bone-in, separable lean only, unheated	Pork Products	1.6	1%
48	Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted	Pork Products	1.5	1%
49	Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted	Pork Products	1.4	1%
50	Pork, cured, ham, rump, bone-in, separable lean only, unheated	Pork Products	1.4	1%
51	Pork, cured, ham, slice, bone-in, separable lean and fat, unheated	Pork Products	1.4	1%
52	Pork, cured, ham, shank, bone-in, separable lean only, unheated	Pork Products	1.3	1%
53	Pork, cured, ham, shank, bone-in, separable lean and fat, unheated	Pork Products	1.2	1%
54	Pork, cured, ham, rump, bone-in, separable lean and fat, unheated	Pork Products	1.2	1%

31–54 of 54 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥩 Vitamin B12