栄養DB

🦪 Legumes and Legume Products — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

広告
#FoodZinc(mg)
1021beans, navy, canned, sodium added0.4
1022beans, great northern, canned, sodium added0.39
1023SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.39
1024SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.39
1025SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.38
1026SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.38
1027beans, navy, canned, sodium added0.38
1028SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.33
1029SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.33
1030SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.33
1031SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.33
1032SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.33
1033SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.33
1034SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.33
1035SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.33
1036Soy milk, unsweetened, plain, shelf stable0.31
1037Soy milk, unsweetened, plain, shelf stable0.31
1038soy milk, refrigerated, sweetened0.31
1039SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.29
1040SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.29
1041soy milk, refrigerated, sweetened0.29
1042SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.29
1043SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.29
1044SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.28
1045SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.28
1046SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.28
1047SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.28
1048SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.28
1049SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.28
1050SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE0.28

10211050 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov