🦪 Pork Products — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

#	Food	Category	Zinc(mg)	% DV
🥇	Bacon	Pork Products	5.25	48%
🥈	Bacon	Pork Products	4.82	44%
🥉	Bacon	Pork Products	4.74	43%
4	Bacon	Pork Products	4.7	43%
5	Bacon; cooked	Pork Products	4.59	42%
6	Bacon, cooked	Pork Products	4.37	40%
7	Bacon, cooked	Pork Products	4.33	39%
8	Bacon; cooked	Pork Products	4.25	39%
9	Bacon; cooked	Pork Products	4.16	38%
10	Bacon, cooked	Pork Products	4.16	38%
11	Bacon	Pork Products	4.07	37%
12	Bacon; cooked	Pork Products	4.06	37%
13	Bacon	Pork Products	4.06	37%
14	Bacon	Pork Products	4.03	37%
15	Bacon	Pork Products	4.02	37%
16	Bacon, cooked	Pork Products	4.02	37%
17	Bacon	Pork Products	4	36%
18	Bacon	Pork Products	3.94	36%
19	Bacon	Pork Products	3.89	35%
20	Bacon; cooked	Pork Products	3.89	35%
21	Bacon, cooked	Pork Products	3.85	35%
22	Bacon, cooked	Pork Products	3.78	34%
23	Bacon, cooked	Pork Products	3.76	34%
24	Bacon	Pork Products	3.75	34%
25	Bacon	Pork Products	3.69	34%
26	Bacon; cooked	Pork Products	3.68	34%
27	Bacon	Pork Products	3.67	33%
28	Bacon	Pork Products	3.66	33%
29	Bacon	Pork Products	3.63	33%
30	Bacon; cooked	Pork Products	3.61	33%

1–30 of 120 foods

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