NutriDB

🦪 Snacks — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

#FoodZinc(mg)
🥇Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar13.57
🥈Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar11.88
🥉Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors11.88
4Formulated bar, POWER BAR, chocolate9.96
5Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE9.72
6Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar9.55
7Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR9.55
8Snacks, beef jerky, chopped and formed8.11
9Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors7.5
10Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush6.56
11Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut5.73
12Snacks, crisped rice bar, almond5.29
13Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit5.24
14Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors4.83
15Snacks, CLIF BAR, mixed flavors4.41
16Breakfast bar, corn flake crust with fruit4.1
17Snacks, popcorn, cakes3.99
18Snacks, popcorn, microwave, low fat3.83
19Popcorn, microwave, low fat and sodium3.83
20Snack, BALANCE, original bar3.52
21Snacks, potato chips, fat-free, made with olestra3.5
22Snacks, popcorn, air-popped (Unsalted)3.44
23Snacks, tortilla chips, low fat, made with olestra, nacho cheese3.4
24Snacks, peas, roasted, wasabi-flavored3.31
25Snacks, NUTRI-GRAIN FRUIT AND NUT BAR3.28
26Snacks, trail mix, regular, unsalted3.22
27Snacks, trail mix, regular3.22
28Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds3.14
29Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds3.14
30Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat3.1

130 of 168 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov