Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
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- 31
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- %DV
- FDA Daily Values
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View all →Cookies, graham crackers, chocolate-coated
Cookies, graham crackers, chocolate-coated (USDA FoodData Central). Per 100g: 500kcal calories, 4g protein, 25.8g fat, 66.8g carbs, 2.2g fiber.
FDC ID: 174958
Cookies, ladyfingers, with lemon juice and rind
Cookies, ladyfingers, with lemon juice and rind (USDA FoodData Central). Per 100g: 365kcal calories, 10.6g protein, 9.1g fat, 59.7g carbs, 1g fiber.
FDC ID: 174959
Cookies, oatmeal, dry mix
Cookies, oatmeal, dry mix (USDA FoodData Central). Per 100g: 462kcal calories, 6.5g protein, 19.2g fat, 67.3g carbs.
FDC ID: 174960
Cookies, oatmeal, refrigerated dough
Cookies, oatmeal, refrigerated dough (USDA FoodData Central). Per 100g: 424kcal calories, 5.4g protein, 18.9g fat, 59.1g carbs, 2.5g fiber.
FDC ID: 174961
Cookies, oatmeal, refrigerated dough, baked
Cookies, oatmeal, refrigerated dough, baked (USDA FoodData Central). Per 100g: 471kcal calories, 6g protein, 21g fat, 65.7g carbs, 2.8g fiber.
FDC ID: 174962
Cookies, oatmeal, with raisins
Cookies, oatmeal, with raisins (USDA FoodData Central). Per 100g: 441kcal calories, 5.9g protein, 15.8g fat, 69.0g carbs, 3.3g fiber.
FDC ID: 174963
Cookies, peanut butter, prepared from recipe
Cookies, peanut butter, prepared from recipe (USDA FoodData Central). Per 100g: 475kcal calories, 9g protein, 23.8g fat, 58.9g carbs.
FDC ID: 174964
Cookies, peanut butter sandwich, regular
Cookies, peanut butter sandwich, regular (USDA FoodData Central). Per 100g: 478kcal calories, 8.8g protein, 21.1g fat, 65.6g carbs, 1.9g fiber.
FDC ID: 174965
Cookies, raisin, soft-type
Cookies, raisin, soft-type (USDA FoodData Central). Per 100g: 401kcal calories, 4.1g protein, 13.6g fat, 68g carbs, 1.2g fiber.
FDC ID: 174966
Cookies, shortbread, commercially prepared, plain
Cookies, shortbread, commercially prepared, plain (USDA FoodData Central). Per 100g: 514kcal calories, 5.4g protein, 26.2g fat, 63.8g carbs, 1.3g fiber.
FDC ID: 174967
Cookies, shortbread, commercially prepared, pecan
Cookies, shortbread, commercially prepared, pecan (USDA FoodData Central). Per 100g: 542kcal calories, 4.9g protein, 32.5g fat, 58.3g carbs, 1.8g fiber.
FDC ID: 174968
Cookies, peanut butter sandwich, special dietary
Cookies, peanut butter sandwich, special dietary (USDA FoodData Central). Per 100g: 535kcal calories, 10g protein, 34g fat, 50.8g carbs.
FDC ID: 174969
Cookies, sugar wafer, with creme filling, sugar free
Cookies, sugar wafer, with creme filling, sugar free (USDA FoodData Central). Per 100g: 531kcal calories, 3.6g protein, 28.6g fat, 66.3g carbs, 14.3g fiber.
FDC ID: 174970
Cookies, sugar, commercially prepared, regular (includes vanilla)
Cookies, sugar, commercially prepared, regular (includes vanilla) (USDA FoodData Central). Per 100g: 464kcal calories, 5.3g protein, 19.6g fat, 67.3g carbs, 1.3g fiber.
FDC ID: 174971
Cookies, sugar, refrigerated dough
Cookies, sugar, refrigerated dough (USDA FoodData Central). Per 100g: 436kcal calories, 4g protein, 19.5g fat, 61.2g carbs, 0.9g fiber.
FDC ID: 174972
Cookies, vanilla wafers, lower fat
Cookies, vanilla wafers, lower fat (USDA FoodData Central). Per 100g: 441kcal calories, 5g protein, 15.2g fat, 73.6g carbs, 1.9g fiber.
FDC ID: 174973
Cookies, vanilla wafers, higher fat
Cookies, vanilla wafers, higher fat (USDA FoodData Central). Per 100g: 455kcal calories, 4.9g protein, 16.4g fat, 72.6g carbs, 1.6g fiber.
FDC ID: 174974
Crackers, cheese, regular
Crackers, cheese, regular (USDA FoodData Central). Per 100g: 489kcal calories, 10.9g protein, 22.7g fat, 59.4g carbs, 2.3g fiber.
FDC ID: 174975
Crackers, cheese, sandwich-type with peanut butter filling
Crackers, cheese, sandwich-type with peanut butter filling (USDA FoodData Central). Per 100g: 496kcal calories, 12.4g protein, 25.1g fat, 56.7g carbs, 3.4g fiber.
FDC ID: 174976
Crackers, melba toast, plain
Crackers, melba toast, plain (USDA FoodData Central). Per 100g: 390kcal calories, 12.1g protein, 3.2g fat, 76.6g carbs, 6.3g fiber.
FDC ID: 174977