Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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- 31
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View all →Crackers, melba toast, rye (includes pumpernickel)
Crackers, melba toast, rye (includes pumpernickel) (USDA FoodData Central). Per 100g: 389kcal calories, 11.6g protein, 3.4g fat, 77.3g carbs, 8g fiber.
FDC ID: 174978
Crackers, melba toast, wheat
Crackers, melba toast, wheat (USDA FoodData Central). Per 100g: 374kcal calories, 12.9g protein, 2.3g fat, 76.4g carbs, 7.4g fiber.
FDC ID: 174979
Crackers, milk
Crackers, milk (USDA FoodData Central). Per 100g: 446kcal calories, 7.6g protein, 13.8g fat, 71.7g carbs, 3.4g fiber.
FDC ID: 174980
Crackers, rusk toast
Crackers, rusk toast (USDA FoodData Central). Per 100g: 407kcal calories, 13.5g protein, 7.2g fat, 72.3g carbs.
FDC ID: 174981
Crackers, standard snack-type, regular
Crackers, standard snack-type, regular (USDA FoodData Central). Per 100g: 510kcal calories, 6.6g protein, 26.4g fat, 61.3g carbs, 2.3g fiber.
FDC ID: 174982
Crackers, standard snack-type, sandwich, with cheese filling
Crackers, standard snack-type, sandwich, with cheese filling (USDA FoodData Central). Per 100g: 477kcal calories, 9.3g protein, 21.1g fat, 61.7g carbs, 1.9g fiber.
FDC ID: 174983
Crackers, standard snack-type, sandwich, with peanut butter filling
Crackers, standard snack-type, sandwich, with peanut butter filling (USDA FoodData Central). Per 100g: 494kcal calories, 11.5g protein, 24.5g fat, 58.4g carbs, 2.3g fiber.
FDC ID: 174984
Crackers, wheat, regular
Crackers, wheat, regular (USDA FoodData Central). Per 100g: 455kcal calories, 7.3g protein, 16.4g fat, 70.7g carbs, 6.9g fiber.
FDC ID: 174985
Cream puff shell, prepared from recipe
Cream puff shell, prepared from recipe (USDA FoodData Central). Per 100g: 360kcal calories, 9g protein, 25.9g fat, 22.8g carbs, 0.8g fiber.
FDC ID: 174986
Croissants, butter
Croissants, butter (USDA FoodData Central). Per 100g: 406kcal calories, 8.2g protein, 21g fat, 45.8g carbs, 2.6g fiber.
FDC ID: 174987
Croissants, apple
Croissants, apple (USDA FoodData Central). Per 100g: 254kcal calories, 7.4g protein, 8.7g fat, 37.1g carbs, 2.5g fiber.
FDC ID: 174988
Croissants, cheese
Croissants, cheese (USDA FoodData Central). Per 100g: 414kcal calories, 9.2g protein, 20.9g fat, 47g carbs, 2.6g fiber.
FDC ID: 174989
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) (USDA FoodData Central). Per 100g: 434kcal calories, 5.3g protein, 24.9g fat, 47.1g carbs, 1.7g fiber.
FDC ID: 174990
Doughnuts, cake-type, plain, chocolate-coated or frosted
Doughnuts, cake-type, plain, chocolate-coated or frosted (USDA FoodData Central). Per 100g: 452kcal calories, 4.9g protein, 25.2g fat, 51.3g carbs, 1.9g fiber.
FDC ID: 174991
Doughnuts, cake-type, plain, sugared or glazed
Doughnuts, cake-type, plain, sugared or glazed (USDA FoodData Central). Per 100g: 426kcal calories, 5.2g protein, 22.9g fat, 50.8g carbs, 1.5g fiber.
FDC ID: 174992
Doughnuts, cake-type, chocolate, sugared or glazed
Doughnuts, cake-type, chocolate, sugared or glazed (USDA FoodData Central). Per 100g: 417kcal calories, 4.5g protein, 19.9g fat, 57.4g carbs, 2.2g fiber.
FDC ID: 174993
Muffins, English, plain, enriched, with ca prop (includes sourdough)
Muffins, English, plain, enriched, with ca prop (includes sourdough) (USDA FoodData Central). Per 100g: 227kcal calories, 8.9g protein, 1.7g fat, 44.2g carbs, 3.5g fiber.
FDC ID: 174994
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) (USDA FoodData Central). Per 100g: 270kcal calories, 10.3g protein, 2.0g fat, 52.6g carbs, 2.8g fiber.
FDC ID: 174995
Muffins, English, mixed-grain (includes granola)
Muffins, English, mixed-grain (includes granola) (USDA FoodData Central). Per 100g: 235kcal calories, 9.1g protein, 1.8g fat, 46.3g carbs, 2.8g fiber.
FDC ID: 174996
Muffins, English, raisin-cinnamon (includes apple-cinnamon)
Muffins, English, raisin-cinnamon (includes apple-cinnamon) (USDA FoodData Central). Per 100g: 240kcal calories, 7.9g protein, 1.8g fat, 48.1g carbs, 2.6g fiber.
FDC ID: 174997