🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
991	peanut butter, creamy	Legumes and Legume Products	49.5	4%
992	Peanuts, raw	Legumes and Legume Products	49.13	4%
993	beans, pinto, canned, sodium added	Legumes and Legume Products	49.1	4%
994	Peanut butter, smooth style, with salt	Legumes and Legume Products	49	4%
995	beans, pinto, canned, sodium added	Legumes and Legume Products	48.9	4%
996	peanut butter, creamy	Legumes and Legume Products	48.9	4%
997	beans, kidney, light red, canned, sodium added, sugar added	Legumes and Legume Products	48.6	4%
998	beans, kidney, dark red, canned, sodium added, sugar added	Legumes and Legume Products	48.5	4%
999	peanut butter, creamy	Legumes and Legume Products	48.3	4%
1000	beans, kidney, light red, canned, sodium added, sugar added	Legumes and Legume Products	48.2	4%
1001	Minerals, Peanut butter, creamy, SKIPPY (MI) - NFY120C7W	Legumes and Legume Products	48	4%
1002	Hummus	Legumes and Legume Products	48	4%
1003	beans, kidney, dark red, canned, sodium added, sugar added	Legumes and Legume Products	48	4%
1004	peanut butter, creamy	Legumes and Legume Products	47.7	4%
1005	peanut butter, creamy	Legumes and Legume Products	47.5	4%
1006	Minerals, Peanut butter, creamy, SKIPPY (IN,NY) - NFY120C6D	Legumes and Legume Products	47	4%
1007	Minerals, Peanut butter, creamy, store brand/other brand, SAFEWAY KITCHENS & SHOP RITE (CO,CT) - NFY120CCV	Legumes and Legume Products	47	4%
1008	Minerals, Peanut butter, creamy, SKIPPY (CO,CT) - NFY120C7F	Legumes and Legume Products	47	4%
1009	peanuts, raw	Legumes and Legume Products	46.9	4%
1010	beans, navy, canned, sodium added	Legumes and Legume Products	46.8	4%
1011	beans, blackeye pea, canned, sodium added	Legumes and Legume Products	46.6	4%
1012	beans, kidney, dark red, canned, sodium added, sugar added	Legumes and Legume Products	46.6	4%
1013	beans, black, canned, sodium added	Legumes and Legume Products	46	4%
1014	Minerals, Peanut butter, creamy, SKIPPY (AL,CA1) - NFY120C6M	Legumes and Legume Products	46	4%
1015	Hummus	Legumes and Legume Products	46	4%
1016	Hummus	Legumes and Legume Products	46	4%
1017	Hummus	Legumes and Legume Products	46	4%
1018	Minerals, Peanut butter, creamy, store brand/other brand, HYVEE & PUBLIX (FL,MO) - NFY120CCM	Legumes and Legume Products	46	4%
1019	Minerals, Peanut butter, creamy, JIF (IN,NY) - NFY120C8P	Legumes and Legume Products	46	4%
1020	peanut butter, creamy	Legumes and Legume Products	45.7	4%

991–1020 of 1,066 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12