NutriDB
Nutrient Rankings/Carbohydrates

🍚 Fruits and Fruit Juices — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
331Cherries, sour, canned, water pack, drained10.45
332Orange juice, raw (Includes foods for USDA's Food Distribution Program)10.4
333Orange juice, no pulp, not fortified, from concentrate, refrigerated10.34
334Grapes, canned, thompson seedless, water pack, solids and liquids10.3
335Orange-grapefruit juice, canned or bottled, unsweetened10.28
336Apricot, with skin, raw10.24
337Gooseberries, raw10.18
338Tangerine juice, raw10.1
339Peaches, yellow, raw10.1
340Orange juice, no pulp, not fortified, not from concentrate, refrigerated10.01
341Mulberries, raw9.8
342Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water9.73
343Grapefruit, raw, pink and red, California and Arizona9.69
344Pummelo, raw9.62
345Blackberries, raw9.61
346Tangerines, (mandarin oranges), canned, juice pack9.57
347Prickly pears, raw9.57
348Peaches, yellow, raw9.54
349Guava sauce, cooked9.48
350Tangerines, (mandarin oranges), canned, juice pack, drained9.41
351Lemons, raw, without peel9.32
352Grapefruit, sections, canned, juice pack, solids and liquids9.21
353Grapefruit juice, pink, raw9.2
354Grapefruit juice, white, raw9.2
355Nectarines, raw9.18
356Grapefruit, sections, canned, water pack, solids and liquids9.15
357Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)9.13
358Grapefruit juice, red, not fortified, not from concentrate, refrigerated9.1
359Grapefruit, raw, white, California9.09
360Melons, honeydew, raw9.09

331–360 of 418 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov