NutriDB
Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
151Tomato, paste, canned, without salt added20.19
152Lima beans, immature seeds, raw20.17
153Potatoes, boiled, cooked in skin, flesh, without salt20.13
154Potatoes, boiled, cooked in skin, flesh, with salt20.13
155Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)20.12
156Potatoes, boiled, cooked without skin, flesh, with salt20.01
157Potatoes, boiled, cooked without skin, flesh, without salt20.01
158Mountain yam, hawaii, cooked, steamed, without salt20
159Mountain yam, hawaii, cooked, steamed, with salt19.99
160Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt19.95
161Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt19.95
162Succotash, (corn and limas), frozen, unprepared19.94
163Lima beans, immature seeds, frozen, fordhook, unprepared19.83
164Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt19.73
165Potatoes, red, flesh and skin, baked19.59
166Succotash, (corn and limas), raw19.59
167Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt19.56
168Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt19.56
169Pigeonpeas, immature seeds, cooked, boiled, drained, with salt19.49
170Pigeonpeas, immature seeds, cooked, boiled, drained, without salt19.49
171Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt19.45
172Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt19.45
173Corn, sweet, yellow, canned, vacuum pack, no salt added19.44
174Corn, sweet, white, canned, vacuum pack, regular pack19.44
175Corn, sweet, white, canned, vacuum pack, no salt added19.44
176Corn, sweet, yellow, canned, vacuum pack, regular pack19.44
177Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt19.32
178Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt19.32
179Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt19.3
180Parsnips, raw19.29

151–180 of 904 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov