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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
481Rutabagas, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
6.843%
482Onions, frozen, chopped, unprepared
Vegetables and Vegetable Products
6.823%
483Mushrooms, shiitake, raw
Vegetables and Vegetable Products
6.793%
484Cabbage, red, raw
Vegetables and Vegetable Products
6.793%
485Mushroom, beech
Vegetables and Vegetable Products
6.763%
486Jew's ear, (pepeao), raw
Vegetables and Vegetable Products
6.753%
487Seaweed, agar, raw
Vegetables and Vegetable Products
6.753%
488Sesbania flower, raw
Vegetables and Vegetable Products
6.732%
489Peppers, bell, orange, raw
Vegetables and Vegetable Products
6.72%
490Taro leaves, raw
Vegetables and Vegetable Products
6.72%
491Peppers, sweet, green, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
6.72%
492Peppers, serrano, raw
Vegetables and Vegetable Products
6.72%
493Peppers, sweet, red, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
6.72%
494Peppers, hungarian, raw
Vegetables and Vegetable Products
6.72%
495Onions, frozen, whole, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
6.72%
496Kohlrabi, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
6.692%
497Kohlrabi, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
6.692%
498Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
6.682%
499Peppers, bell, red, raw
Vegetables and Vegetable Products
6.652%
500Broccoli, raw
Vegetables and Vegetable Products
6.642%
501Okra, frozen, unprepared
Vegetables and Vegetable Products
6.632%
502Mushroom, maitake
Vegetables and Vegetable Products
6.62%
503Peppers, bell, yellow, raw
Vegetables and Vegetable Products
6.62%
504Onions, frozen, chopped, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
6.592%
505Beets, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
6.572%
506Peppers, sweet, red, sauteed
Vegetables and Vegetable Products
6.572%
507Soybeans, mature seeds, sprouted, cooked, steamed
Vegetables and Vegetable Products
6.532%
508Soybeans, mature seeds, sprouted, cooked, steamed, with salt
Vegetables and Vegetable Products
6.532%
509Peppers, jalapeno, raw
Vegetables and Vegetable Products
6.52%
510Pumpkin, raw
Vegetables and Vegetable Products
6.52%

481–510 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov