NutriDB
Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
481Rutabagas, cooked, boiled, drained, without salt6.84
482Onions, frozen, chopped, unprepared6.82
483Mushrooms, shiitake, raw6.79
484Cabbage, red, raw6.79
485Mushroom, beech6.76
486Jew's ear, (pepeao), raw6.75
487Seaweed, agar, raw6.75
488Sesbania flower, raw6.73
489Peppers, bell, orange, raw6.7
490Peppers, sweet, green, cooked, boiled, drained, without salt6.7
491Peppers, sweet, red, cooked, boiled, drained, without salt6.7
492Peppers, hungarian, raw6.7
493Taro leaves, raw6.7
494Peppers, serrano, raw6.7
495Onions, frozen, whole, cooked, boiled, drained, without salt6.7
496Kohlrabi, cooked, boiled, drained, with salt6.69
497Kohlrabi, cooked, boiled, drained, without salt6.69
498Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt6.68
499Peppers, bell, red, raw6.65
500Broccoli, raw6.64
501Okra, frozen, unprepared6.63
502Mushroom, maitake6.6
503Peppers, bell, yellow, raw6.6
504Onions, frozen, chopped, cooked, boiled, drained, without salt6.59
505Peppers, sweet, red, sauteed6.57
506Beets, canned, no salt added, solids and liquids6.57
507Soybeans, mature seeds, sprouted, cooked, steamed, with salt6.53
508Soybeans, mature seeds, sprouted, cooked, steamed6.53
509Onions, welsh, raw6.5
510Peppers, jalapeno, raw6.5

481–510 of 904 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov