NutriDB
Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
871Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt2.45
872Seaweed, spirulina, raw2.42
873Turnip greens, canned, solids and liquids2.42
874Pickles, cucumber, dill or kosher dill2.41
875Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt2.41
876Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt2.41
877Pickles, cucumber, dill, reduced sodium2.41
878Spinach, baby2.41
879Spinach, baby2.41
880Cabbage, kimchi2.4
881Pumpkin leaves, raw2.33
882Taro shoots, raw2.32
883Lettuce, red leaf, raw2.26
884Pickles, cucumber, sour2.26
885Pickles, cucumber, sour, low sodium2.26
886Cabbage, napa, cooked2.23
887Lettuce, butterhead (includes boston and bibb types), raw2.23
888Cabbage, chinese (pak-choi), raw2.18
889Butterbur, cooked, boiled, drained, with salt2.16
890Cucumber, peeled, raw2.16
891Butterbur, cooked, boiled, drained, without salt2.16
892Beans, mung, mature seeds, sprouted, canned, drained solids2.14
893New Zealand spinach, cooked, boiled, drained, without salt2.13
894New zealand spinach, cooked, boiled, drained, with salt2.13
895Alfalfa seeds, sprouted, raw2.1
896Pickles, cucumber, dill or kosher dill1.99
897Asparagus, frozen, cooked, boiled, drained, without salt1.92
898Bamboo shoots, cooked, boiled, drained, without salt1.92
899Asparagus, frozen, cooked, boiled, drained, with salt1.92
900Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt1.78

871–900 of 904 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov