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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
91Succotash, (corn and limas), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
24.379%
92Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Vegetables and Vegetable Products
24.319%
93Potatoes, microwaved, cooked, in skin, flesh and skin, with salt
Vegetables and Vegetable Products
24.249%
94Potatoes, microwaved, cooked in skin, flesh and skin, without salt
Vegetables and Vegetable Products
24.249%
95Potatoes, hash brown, frozen, with butter sauce, prepared
Vegetables and Vegetable Products
24.139%
96Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Vegetables and Vegetable Products
23.989%
97Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Vegetables and Vegetable Products
23.969%
98Waterchestnuts, chinese, (matai), raw
Vegetables and Vegetable Products
23.949%
99Seaweed, spirulina, dried
Vegetables and Vegetable Products
23.99%
100Pigeonpeas, immature seeds, raw
Vegetables and Vegetable Products
23.889%
101Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
23.769%
102Lima beans, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
23.649%
103Lima beans, immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
23.649%
104Yautia (tannier), raw
Vegetables and Vegetable Products
23.639%
105Wasabi, root, raw
Vegetables and Vegetable Products
23.549%
106Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Vegetables and Vegetable Products
23.519%
107Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
23.59%
108Corn, sweet, white, frozen, kernels on cob, unprepared
Vegetables and Vegetable Products
23.59%
109Corn, sweet, yellow, frozen, kernels on cob, unprepared
Vegetables and Vegetable Products
23.59%
110Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared
Vegetables and Vegetable Products
23.449%
111Sweet potato, frozen, cooked, baked, with salt
Vegetables and Vegetable Products
23.49%
112Sweet potato, frozen, cooked, baked, without salt
Vegetables and Vegetable Products
23.49%
113Pickle relish, hot dog
Vegetables and Vegetable Products
23.359%
114Tomatoes, sun-dried, packed in oil, drained
Vegetables and Vegetable Products
23.339%
115Potatoes, microwaved, cooked in skin, flesh, with salt
Vegetables and Vegetable Products
23.289%
116Potatoes, microwaved, cooked in skin, flesh, without salt
Vegetables and Vegetable Products
23.289%
117Sweet potato, canned, mashed
Vegetables and Vegetable Products
23.198%
118Potatoes, french fried, cross cut, frozen, unprepared
Vegetables and Vegetable Products
22.958%
119Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
22.338%
120Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
22.338%

91–120 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Fast-absorbing carbohydrates and electrolytes for endurance performance. Prevents energy crashes.

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Strategic carb timing for athletes and active individuals to fuel performance and manage body composition.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov