NutriDB
Nutrient Rankings/Carbohydrates

🍚 Legumes and Legume Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
151Beans, baked, canned, with pork19.99
152Beans, navy, canned, sodium added, drained and rinsed19.98
153Peanuts, virginia, oil-roasted, with salt19.86
154Peanuts, virginia, oil-roasted, without salt19.86
155Beans, black, canned, sodium added, drained and rinsed19.81
156Broadbeans (fava beans), mature seeds, cooked, boiled, with salt19.65
157Broadbeans (fava beans), mature seeds, cooked, boiled, without salt19.65
158Beans, pinto, canned, sodium added, drained and rinsed19.6
159Lentils, mature seeds, cooked, boiled, with salt19.54
160Beans, great northern, canned, sodium added, drained and rinsed19.33
161Blackeye pea, canned, sodium added, drained and rinsed19.17
162Mung beans, mature seeds, cooked, boiled, without salt19.15
163Mung beans, mature seeds, cooked, boiled, with salt19.15
164SILK Peach soy yogurt18.82
165Beans, cannellini, canned, sodium added, drained and rinsed18.82
166Peanut butter, smooth, vitamin and mineral fortified18.75
167Beans, baked, canned, with pork and tomato sauce18.69
168Mungo beans, mature seeds, cooked, boiled, with salt18.34
169Mungo beans, mature seeds, cooked, boiled, without salt18.34
170SILK Strawberry soy yogurt18.24
171Peanut butter, chunky, vitamin and mineral fortified17.69
172SILK Raspberry soy yogurt17.65
173SILK Key Lime soy yogurt17.65
174Peanuts, spanish, oil-roasted, without salt17.45
175Peanuts, spanish, oil-roasted, with salt17.45
176SILK Blueberry soy yogurt17.06
177SILK Black Cherry soy yogurt17.06
178SILK Banana-Strawberry soy yogurt17.06
179Peanut butter with omega-3, creamy17
180Beans, baked, canned, with beef16.91

151–180 of 310 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov