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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Legumes and Legume Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
151Beans, baked, canned, with pork
Legumes and Legume Products
19.997%
152Beans, navy, canned, sodium added, drained and rinsed
Legumes and Legume Products
19.987%
153Peanuts, virginia, oil-roasted, with salt
Legumes and Legume Products
19.867%
154Peanuts, virginia, oil-roasted, without salt
Legumes and Legume Products
19.867%
155Beans, black, canned, sodium added, drained and rinsed
Legumes and Legume Products
19.817%
156Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
19.657%
157Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
19.657%
158Beans, pinto, canned, sodium added, drained and rinsed
Legumes and Legume Products
19.67%
159Lentils, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
19.547%
160Beans, great northern, canned, sodium added, drained and rinsed
Legumes and Legume Products
19.337%
161Blackeye pea, canned, sodium added, drained and rinsed
Legumes and Legume Products
19.177%
162Mung beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
19.157%
163Mung beans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
19.157%
164SILK Peach soy yogurt
Legumes and Legume Products
18.827%
165Beans, cannellini, canned, sodium added, drained and rinsed
Legumes and Legume Products
18.827%
166Peanut butter, smooth, vitamin and mineral fortified
Legumes and Legume Products
18.757%
167Beans, baked, canned, with pork and tomato sauce
Legumes and Legume Products
18.697%
168Mungo beans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
18.347%
169Mungo beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
18.347%
170SILK Strawberry soy yogurt
Legumes and Legume Products
18.247%
171Peanut butter, chunky, vitamin and mineral fortified
Legumes and Legume Products
17.696%
172SILK Raspberry soy yogurt
Legumes and Legume Products
17.656%
173SILK Key Lime soy yogurt
Legumes and Legume Products
17.656%
174Peanuts, spanish, oil-roasted, without salt
Legumes and Legume Products
17.456%
175Peanuts, spanish, oil-roasted, with salt
Legumes and Legume Products
17.456%
176SILK Blueberry soy yogurt
Legumes and Legume Products
17.066%
177SILK Black Cherry soy yogurt
Legumes and Legume Products
17.066%
178SILK Banana-Strawberry soy yogurt
Legumes and Legume Products
17.066%
179Peanut butter with omega-3, creamy
Legumes and Legume Products
176%
180Beans, baked, canned, with beef
Legumes and Legume Products
16.916%

151–180 of 310 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov