NutriDB
Nutrient Rankings/Carbohydrates

🍚 Legumes and Legume Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
91Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt23.31
92Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt23.31
93Pigeon peas (red gram), mature seeds, cooked, boiled, without salt23.25
94Pigeon peas (red gram), mature seeds, cooked, boiled, with salt23.25
95Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water22.87
96Beans, kidney, red, mature seeds, cooked, boiled, without salt22.8
97Beans, kidney, all types, mature seeds, cooked, boiled, without salt22.8
98Beans, kidney, all types, mature seeds, cooked, boiled, with salt22.8
99Beans, kidney, red, mature seeds, cooked, boiled, with salt22.8
100Peanut butter, creamy22.7
101Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids22.53
102Beans, kidney, california red, mature seeds, cooked, boiled, with salt22.41
103Beans, kidney, california red, mature seeds, cooked, boiled, without salt22.41
104Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)22.31
105Peanut butter, smooth style, without salt22.31
106Peanut butter, smooth style, with salt22.3
107Beans, kidney, royal red, mature seeds, cooked, boiled, without salt21.85
108Beans, kidney, royal red, mature seeds, cooked, boiled with salt21.85
109Peanut butter, reduced sodium21.83
110Beans, baked, home prepared21.63
111Beans, baked, canned, with pork and sweet sauce21.57
112Peanut butter, chunk style, with salt21.57
113Peanut butter, chunk style, without salt21.57
114Beans, kidney, red, mature seeds, canned, drained solids21.49
115Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed21.45
116Peanuts, all types, dry-roasted, without salt21.26
117Peanuts, all types, cooked, boiled, with salt21.26
118Peanuts, all types, dry-roasted, with salt21.26
119Beans, white, mature seeds, canned21.2
120Beans, baked, canned, plain or vegetarian21.14

91–120 of 310 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov