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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Legumes and Legume Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
91Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
23.319%
92Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
23.319%
93Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
23.259%
94Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
23.259%
95Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
Legumes and Legume Products
22.878%
96Beans, kidney, red, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
22.88%
97Beans, kidney, all types, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
22.88%
98Beans, kidney, all types, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
22.88%
99Beans, kidney, red, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
22.88%
100Peanut butter, creamy
Legumes and Legume Products
22.78%
101Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
Legumes and Legume Products
22.538%
102Beans, kidney, california red, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
22.418%
103Beans, kidney, california red, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
22.418%
104Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Legumes and Legume Products
22.318%
105Peanut butter, smooth style, without salt
Legumes and Legume Products
22.318%
106Peanut butter, smooth style, with salt
Legumes and Legume Products
22.38%
107Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
21.858%
108Beans, kidney, royal red, mature seeds, cooked, boiled with salt
Legumes and Legume Products
21.858%
109Peanut butter, reduced sodium
Legumes and Legume Products
21.838%
110Beans, baked, home prepared
Legumes and Legume Products
21.638%
111Beans, baked, canned, with pork and sweet sauce
Legumes and Legume Products
21.578%
112Peanut butter, chunk style, with salt
Legumes and Legume Products
21.578%
113Peanut butter, chunk style, without salt
Legumes and Legume Products
21.578%
114Beans, kidney, red, mature seeds, canned, drained solids
Legumes and Legume Products
21.498%
115Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed
Legumes and Legume Products
21.458%
116Peanuts, all types, dry-roasted, without salt
Legumes and Legume Products
21.268%
117Peanuts, all types, cooked, boiled, with salt
Legumes and Legume Products
21.268%
118Peanuts, all types, dry-roasted, with salt
Legumes and Legume Products
21.268%
119Beans, white, mature seeds, canned
Legumes and Legume Products
21.28%
120Beans, baked, canned, plain or vegetarian
Legumes and Legume Products
21.148%

91–120 of 310 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov