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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
3901Rutabagas, raw
Vegetables and Vegetable Products
8.623%
3902Beverages, tea, instant, lemon, sweetened, prepared with water
Beverages
8.613%
3903Onions, yellow, raw
Vegetables and Vegetable Products
8.613%
3904Salad dressing, sesame seed dressing, regular
Fats and Oils
8.63%
3905Cloudberries, raw (Alaska Native)
Other
8.63%
3906Squash, winter, all varieties, raw
Vegetables and Vegetable Products
8.593%
3907Peas and onions, canned, solids and liquids
Vegetables and Vegetable Products
8.573%
3908Cheese food, pasteurized process, American, vitamin D fortified
Dairy and Egg Products
8.563%
3909Cheese food, pasteurized process, American, without added vitamin D
Dairy and Egg Products
8.563%
3910Beverages, V8 SPLASH Smoothies, Tropical Colada
Beverages
8.543%
3911Soup, tomato rice, canned, prepared with equal volume water
Soups, Sauces, and Gravies
8.543%
3912Drumstick pods, raw
Vegetables and Vegetable Products
8.533%
3913Avocados, raw, all commercial varieties
Fruits and Fruit Juices
8.533%
3914Soup, cream of asparagus, canned, condensed
Soups, Sauces, and Gravies
8.523%
3915Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
Fruits and Fruit Juices
8.513%
3916Chicken, meatless, breaded, fried
Legumes and Legume Products
8.513%
3917Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
Legumes and Legume Products
8.513%
3918Mushroom, king oyster
Vegetables and Vegetable Products
8.53%
3919Salad dressing, KRAFT Mayo Light Mayonnaise
Fats and Oils
8.53%
3920Peas and carrots, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
8.483%
3921Peas and carrots, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
8.483%
3922KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
Fast Foods
8.473%
3923Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium
Fruits and Fruit Juices
8.473%
3924KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
Fast Foods
8.463%
3925Pickle and pimiento loaf, pork
Sausages and Luncheon Meats
8.463%
3926Onions, frozen, whole, unprepared
Vegetables and Vegetable Products
8.453%
3927Soup, tomato beef with noodle, canned, prepared with equal volume water
Soups, Sauces, and Gravies
8.443%
3928Peas, edible-podded, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
8.433%
3929Tomato products, canned, sauce, with mushrooms
Vegetables and Vegetable Products
8.433%
3930Babyfood, dinner, vegetables chicken, strained
Baby Foods
8.423%

3901–3930 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov