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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Pork Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
61Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled
Pork Products
8930%
62Pork, pickled pork hocks
Pork Products
8930%
63Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
Pork Products
8930%
64Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
Pork Products
8930%
65Pork, ground, 84% lean / 16% fat, cooked, crumbles
Pork Products
8930%
66Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
Pork Products
8829%
67Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
Pork Products
8829%
68Pork, fresh, variety meats and by-products, feet, raw
Pork Products
8829%
69Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
Pork Products
8829%
70Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
Pork Products
8829%
71Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
Pork Products
8729%
72Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
Pork Products
8729%
73Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled
Pork Products
8729%
74Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
Pork Products
8729%
75Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
Pork Products
8729%
76Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
Pork Products
8629%
77Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
Pork Products
8629%
78Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
Pork Products
8629%
79Pork, cured, salt pork, raw
Pork Products
8629%
80Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
Pork Products
8629%
81Pork, cured, separable fat (from ham and arm picnic), roasted
Pork Products
8629%
82Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
Pork Products
8528%
83Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
Pork Products
8528%
84Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
Pork Products
8528%
85Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
Pork Products
8528%
86Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
Pork Products
8428%
87Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
Pork Products
8428%
88Pork, fresh, backribs, separable lean and fat, cooked, roasted
Pork Products
8428%
89Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
Pork Products
8428%
90Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
Pork Products
8428%

61–90 of 340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov