NutriDB
Nutrient Rankings/Cholesterol

🫀 Pork Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#FoodCholesterol(mg)
61Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled89
62Pork, pickled pork hocks89
63Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted89
64Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted89
65Pork, ground, 84% lean / 16% fat, cooked, crumbles89
66Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised88
67Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled88
68Pork, fresh, variety meats and by-products, feet, raw88
69Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked88
70Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled88
71Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised87
72Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised87
73Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled87
74Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised87
75Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled87
76Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised86
77Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised86
78Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted86
79Pork, cured, salt pork, raw86
80Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted86
81Pork, cured, separable fat (from ham and arm picnic), roasted86
82Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted85
83Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked85
84Pork, ground, 96% lean / 4% fat, cooked, pan-broiled85
85Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted85
86Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted84
87Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted84
88Pork, fresh, backribs, separable lean and fat, cooked, roasted84
89Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only84
90Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled84

61–90 of 340 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov