NutriDB
Nutrient Rankings/Cholesterol

🫀 Finfish and Shellfish Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#FoodCholesterol(mg)
61Fish, herring, Atlantic, kippered82
62Fish, sturgeon, mixed species, smoked80
63Fish, roughy, orange, cooked, dry heat80
64Fish, bass, striped, raw80
65Mollusks, oyster, eastern, wild, cooked, moist heat79
66Fish, salmon, sockeye, canned, drained solids79
67Fish, mackerel, jack, canned, drained solids79
68Crustaceans, crab, blue, raw78
69Fish, swordfish, cooked, dry heat78
70Fish, burbot, cooked, dry heat77
71Fish, herring, Atlantic, cooked, dry heat77
72Fish, whitefish, mixed species, cooked, dry heat77
73Fish, haddock, smoked77
74Fish, spot, cooked, dry heat77
75Fish, herring, Pacific, raw77
76Fish, sturgeon, mixed species, cooked, dry heat77
77Fish, bluefish, cooked, dry heat76
78Fish, mackerel, spanish, raw76
79Crustaceans, crab, dungeness, cooked, moist heat76
80Fish, mackerel, Atlantic, cooked, dry heat75
81Fish, shad, american, raw75
82Fish, pollock, Alaska, cooked74
83Fish, salmon, chum, raw74
84Fish, trout, mixed species, cooked, dry heat74
85Fish, mahimahi, raw73
86Fish, mackerel, spanish, cooked, dry heat73
87Fish, catfish, channel, wild, cooked, dry heat72
88Fish, catfish, channel, cooked, breaded and fried71
89Mollusks, oyster, eastern, cooked, breaded and fried71
90Fish, salmon, Atlantic, wild, cooked, dry heat71

61–90 of 274 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov