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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Cholesterol

🫀 Finfish and Shellfish Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
61Fish, herring, Atlantic, kippered
Finfish and Shellfish Products
8227%
62Fish, sturgeon, mixed species, smoked
Finfish and Shellfish Products
8027%
63Fish, roughy, orange, cooked, dry heat
Finfish and Shellfish Products
8027%
64Fish, bass, striped, raw
Finfish and Shellfish Products
8027%
65Mollusks, oyster, eastern, wild, cooked, moist heat
Finfish and Shellfish Products
7926%
66Fish, salmon, sockeye, canned, drained solids
Finfish and Shellfish Products
7926%
67Fish, mackerel, jack, canned, drained solids
Finfish and Shellfish Products
7926%
68Crustaceans, crab, blue, raw
Finfish and Shellfish Products
7826%
69Fish, swordfish, cooked, dry heat
Finfish and Shellfish Products
7826%
70Fish, burbot, cooked, dry heat
Finfish and Shellfish Products
7726%
71Fish, herring, Atlantic, cooked, dry heat
Finfish and Shellfish Products
7726%
72Fish, whitefish, mixed species, cooked, dry heat
Finfish and Shellfish Products
7726%
73Fish, haddock, smoked
Finfish and Shellfish Products
7726%
74Fish, spot, cooked, dry heat
Finfish and Shellfish Products
7726%
75Fish, herring, Pacific, raw
Finfish and Shellfish Products
7726%
76Fish, sturgeon, mixed species, cooked, dry heat
Finfish and Shellfish Products
7726%
77Fish, bluefish, cooked, dry heat
Finfish and Shellfish Products
7625%
78Fish, mackerel, spanish, raw
Finfish and Shellfish Products
7625%
79Crustaceans, crab, dungeness, cooked, moist heat
Finfish and Shellfish Products
7625%
80Fish, mackerel, Atlantic, cooked, dry heat
Finfish and Shellfish Products
7525%
81Fish, shad, american, raw
Finfish and Shellfish Products
7525%
82Fish, pollock, Alaska, cooked
Finfish and Shellfish Products
7425%
83Fish, salmon, chum, raw
Finfish and Shellfish Products
7425%
84Fish, trout, mixed species, cooked, dry heat
Finfish and Shellfish Products
7425%
85Fish, mahimahi, raw
Finfish and Shellfish Products
7324%
86Fish, mackerel, spanish, cooked, dry heat
Finfish and Shellfish Products
7324%
87Fish, catfish, channel, wild, cooked, dry heat
Finfish and Shellfish Products
7224%
88Fish, catfish, channel, cooked, breaded and fried
Finfish and Shellfish Products
7124%
89Mollusks, oyster, eastern, cooked, breaded and fried
Finfish and Shellfish Products
7124%
90Fish, salmon, Atlantic, wild, cooked, dry heat
Finfish and Shellfish Products
7124%

61–90 of 274 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov