NutriDB

🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
271Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled234
272Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled233
273Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled233
274Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled233
275Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked233
276Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw232
277Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled232
278Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised231
279Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted231
280Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled230
281Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked230
282Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled230
283Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw230
284Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised230
285Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw230
286Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned230
287Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted229
288Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled229
289Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted229
290Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted228
291Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled228
292Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw228
293Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw228
294Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted228
295Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw228
296Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised228
297Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised228
298Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled228
299Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried228
300Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted228

271–300 of 966 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov