NutriDB

🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
361Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised216
362Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised216
363Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled216
364Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted216
365Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised216
366Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised216
367Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw216
368Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)215
369Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw215
370Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled215
371Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw215
372Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised215
373Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled215
374Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled215
375Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw214
376Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised214
377Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw214
378Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised214
379Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked214
380Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled213
381Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted213
382Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised213
383Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised212
384Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled212
385Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised212
386Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled212
387Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted212
388Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled212
389Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted212
390Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled212

361–390 of 966 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov