NutriDB

🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
451Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted202
452Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled202
453Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled202
454Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered201
455Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled201
456Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted201
457Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled201
458Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw201
459Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised200
460Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised200
461Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised200
462Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled200
463Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried200
464Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled200
465Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw199
466Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted199
467Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw199
468Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled199
469Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw199
470Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw199
471Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw199
472Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled199
473Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw198
474Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled198
475Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled198
476Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw198
477Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled198
478Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled198
479Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled198
480Beef, cured, corned beef, brisket, raw198

451–480 of 966 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov