NutriDB

🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
481Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled198
482Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled198
483Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised197
484Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised197
485Beef, New Zealand, imported, ribs prepared, cooked, fast roasted197
486Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled196
487Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised196
488Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted196
489Beef, variety meats and by-products, brain, cooked, pan-fried196
490Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw196
491Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised196
492Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw196
493Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised196
494Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted196
495Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised196
496Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled195
497Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled195
498Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw195
499Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised195
500Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted195
501Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw195
502Beef, chuck for stew, separable lean and fat, choice, cooked, braised194
503Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled194
504Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked194
505Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled194
506Beef, New Zealand, imported, flank, separable lean only, cooked, braised194
507Beef, New Zealand, imported, brisket navel end, separable lean only, raw194
508Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled194
509Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled194
510Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw193

481–510 of 966 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov