NutriDB

🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
511Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled193
512Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled193
513Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted193
514Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled193
515Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted193
516Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned193
517Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried192
518Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw192
519Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked192
520Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled192
521Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled192
522Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw191
523Beef, variety meats and by-products, liver, cooked, braised191
524Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw191
525Beef, chuck for stew, separable lean and fat, all grades, cooked, braised191
526Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled191
527Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw191
528Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled191
529Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled191
530Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised190
531Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised190
532Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised190
533Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted190
534Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw189
535Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised189
536Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised189
537Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled189
538Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw189
539Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw189
540Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled189

511–540 of 966 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov