Nutrient Rankings/Folate

🥦 Baby Foods — Highest Folate(per 100g)

Required for DNA synthesis and cell division, and critical before and during early pregnancy. Richest in legumes and leafy greens. FDA Daily Value: 400μg.

#	Food	Category	Folate(μg)	% DV
301	Babyfood, fruit, applesauce and pineapple, junior	Baby Foods	2	1%
302	Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic	Baby Foods	2	1%
303	Babyfood, fruit, apricot with tapioca, junior	Baby Foods	2	1%
304	Babyfood, fruit, plums with tapioca, without ascorbic acid, strained	Baby Foods	2	1%
305	Babyfood, meat, ham, strained	Baby Foods	2	1%
306	Babyfood, meat, pork, strained	Baby Foods	2	1%
307	Babyfood, fruit, guava and papaya with tapioca, strained	Baby Foods	2	1%
308	Babyfood, dessert, peach cobbler, strained	Baby Foods	2	1%
309	Babyfood, fruit, applesauce, junior	Baby Foods	2	1%
310	Babyfood, apples with ham, strained	Baby Foods	2	1%
311	Babyfood, fruit, applesauce and apricots, strained	Baby Foods	2	1%
312	Babyfood, fruit, apricot with tapioca, strained	Baby Foods	2	1%
313	Babyfood, meat, lamb, junior	Baby Foods	2	1%
314	Babyfood, fruit, applesauce, strained	Baby Foods	2	1%
315	Babyfood, fruit, applesauce and pineapple, strained	Baby Foods	2	1%
316	Babyfood, juice, apple and grape	Baby Foods	1	0%
317	Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS	Baby Foods	1	0%
318	Babyfood, prunes, without vitamin c, strained	Baby Foods	1	0%
319	Babyfood, juice, apple and peach	Baby Foods	1	0%
320	Babyfood, fruit, applesauce and apricots, junior	Baby Foods	1	0%
321	Babyfood, fruit, apple and raspberry, strained	Baby Foods	1	0%
322	Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars	Baby Foods	1	0%
323	Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior	Baby Foods	1	0%
324	Babyfood, juice treats, fruit medley, toddler	Baby Foods	1	0%
325	Babyfood, dessert, dutch apple, strained	Baby Foods	1	0%
326	Babyfood, fruit, plums with tapioca, without ascorbic acid, junior	Baby Foods	1	0%
327	Babyfood, apple-banana juice	Baby Foods	1	0%
328	Babyfood, pears, dices, toddler	Baby Foods	1	0%
329	Babyfood, dinner, apples and chicken, strained	Baby Foods	1	0%
330	Babyfood, fruit, apple and raspberry, junior	Baby Foods	1	0%

301–330 of 331 foods

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🥦 Baby Foods — Highest Folate(per 100g)

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