NutriDB

⚡ Fruits and Fruit Juices — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
361Tamarind nectar, canned0.07
362Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium0.07
363Apples, raw, without skin, cooked, microwave0.06
364Papaya, canned, heavy syrup, drained0.06
365Strawberries, canned, heavy syrup pack, solids and liquids0.06
366Pears, canned, water pack, solids and liquids0.05
367Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)0.04
368Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)0.04
369Orange juice, no pulp, not fortified, from concentrate, refrigerated0.04
370Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid0.04
371Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid0.04
372Olives, ripe, canned (small-extra large)0.04
373Orange juice, no pulp, not fortified, not from concentrate, refrigerated0.03
374Olives, ripe, canned (jumbo-super colossal)0.02
375Grapefruit juice, red, not fortified, not from concentrate, refrigerated0.02
376Grape juice, purple, with added vitamin C, from concentrate, shelf stable0.02
377Apple juice, with added vitamin C, from concentrate, shelf stable0.01
378Cranberry juice, not fortified, from concentrate, shelf stable0.01
379Grape juice, white, with added vitamin C, from concentrate, shelf stable0.01
380Maraschino cherries, canned, drained0

361–380 of 380 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov