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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Fruits and Fruit Juices — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
361Tamarind nectar, canned
Fruits and Fruit Juices
0.070%
362Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
Fruits and Fruit Juices
0.070%
363Apples, raw, without skin, cooked, microwave
Fruits and Fruit Juices
0.060%
364Papaya, canned, heavy syrup, drained
Fruits and Fruit Juices
0.060%
365Strawberries, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
0.060%
366Pears, canned, water pack, solids and liquids
Fruits and Fruit Juices
0.050%
367Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.040%
368Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.040%
369Orange juice, no pulp, not fortified, from concentrate, refrigerated
Fruits and Fruit Juices
0.040%
370Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid
Fruits and Fruit Juices
0.040%
371Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
Fruits and Fruit Juices
0.040%
372Olives, ripe, canned (small-extra large)
Fruits and Fruit Juices
0.040%
373Orange juice, no pulp, not fortified, not from concentrate, refrigerated
Fruits and Fruit Juices
0.030%
374Olives, ripe, canned (jumbo-super colossal)
Fruits and Fruit Juices
0.020%
375Grapefruit juice, red, not fortified, not from concentrate, refrigerated
Fruits and Fruit Juices
0.020%
376Grape juice, purple, with added vitamin C, from concentrate, shelf stable
Fruits and Fruit Juices
0.020%
377Apple juice, with added vitamin C, from concentrate, shelf stable
Fruits and Fruit Juices
0.010%
378Cranberry juice, not fortified, from concentrate, shelf stable
Fruits and Fruit Juices
0.010%
379Grape juice, white, with added vitamin C, from concentrate, shelf stable
Fruits and Fruit Juices
0.010%
380Maraschino cherries, canned, drained
Fruits and Fruit Juices
00%

361–380 of 380 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov