栄養DB

Legumes and Legume Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
931Hummus327
932Hummus326
933Hummus320
934Hummus317
935Hummus317
936Hummus315
937beans, black, canned, sodium added293
938Hummus, commercial289
939beans, black, canned, sodium added276
940Hummus271
941Hummus267
942beans, black, canned, sodium added266
943beans, great northern, canned, sodium added258
944beans, kidney, dark red, canned, sodium added, sugar added257
945beans, kidney, light red, canned, sodium added, sugar added257
946Beans, black, canned, sodium added, drained and rinsed253.1
947Hummus252
948beans, pinto, canned, sodium added250
949beans, black, canned, sodium added250
950beans, black, canned, sodium added247
951beans, cannellini, canned, sodium added245
952beans, kidney, dark red, canned, sodium added, sugar added244
953beans, kidney, light red, canned, sodium added, sugar added244
954beans, kidney, light red, canned, sodium added, sugar added242
955beans, pinto, canned, sodium added240
956beans, kidney, light red, canned, sodium added, sugar added240
957beans, pinto, canned, sodium added239
958Hummus239
959beans, kidney, light red, canned, sodium added, sugar added239
960beans, black, canned, sodium added238

931960 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov