NutriDB

🥩 Fruits and Fruit Juices — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
361Apples, raw, golden delicious, with skin0.28
362Apples, dehydrated (low moisture), sulfured, stewed0.28
363Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)0.28
364Apples, raw, without skin, cooked, microwave0.28
365Applesauce, unsweetened, with added vitamin C0.27
366Applesauce, unsweetened, with added vitamin C0.27
367Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium0.27
368Apples, granny smith, with skin, raw0.27
369Apples, raw, without skin0.27
370Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)0.27
371Apples, granny smith, with skin, raw0.27
372Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)0.26
373Apples, raw, without skin, cooked, boiled0.26
374Grape juice, purple, with added vitamin C, from concentrate, shelf stable0.26
375Lime juice, canned or bottled, unsweetened0.25
376Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)0.25
377Pears, canned, heavy syrup, drained0.24
378Apples, dried, sulfured, stewed, without added sugar0.22
379Maraschino cherries, canned, drained0.22
380Peach nectar, canned, with added ascorbic acid0.21
381Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)0.2
382Pears, canned, heavy syrup pack, solids and liquids0.2
383Apples, dried, sulfured, stewed, with added sugar0.2
384Pears, canned, extra heavy syrup pack, solids and liquids0.19
385Pears, canned, water pack, solids and liquids0.19
386Apples, red delicious, with skin, raw0.19
387Pears, canned, light syrup pack, solids and liquids0.19
388Apples, red delicious, with skin, raw0.19
389Apples, canned, sweetened, sliced, drained, heated0.18
390Applesauce, canned, sweetened, with salt0.18

361–390 of 421 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov