🥩 Beef Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
31	Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 35, select	Beef Products	26.5	53%
32	Proximates, Beef, T-Bone Steak, lean only, cooked, animal 3, lowerchoice	Beef Products	26.4	53%
33	Proximates, Beef, T-Bone Steak, lean only, cooked, animal 19, upperchoice	Beef Products	26.3	53%
34	Proximates, Beef, T-Bone Steak, lean only, cooked, animal 27, lowerchoice	Beef Products	26.3	53%
35	Proximates, Beef, T-Bone Steak, lean only, cooked, animal 34, lowerchoice	Beef Products	26	52%
36	Proximates, Beef, T-Bone Steak, lean only, cooked, animal 4, lowerchoice	Beef Products	25.8	52%
37	Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 5, select	Beef Products	25.6	51%
38	Proximates, Beef, T-Bone Steak, lean only, cooked, animal 1, upperchoice	Beef Products	25.4	51%
39	Proximates, Beef, T-Bone Steak, lean only, cooked, animal 32, upperchoice	Beef Products	25.4	51%
40	Proximates, Beef, Top Round roast/steak, lean only, raw, animal 10, select	Beef Products	24.9	50%
41	Proximates, Beef, Top Round roast/steak, lean only, raw, animal 18, select	Beef Products	24.9	50%
42	Proximates, Beef, T-Bone Steak, lean only, cooked, animal 2, upperchoice	Beef Products	24.6	49%
43	Proximates, Beef, Top Round roast/steak, lean only, raw, animal 16, select	Beef Products	24.2	48%
44	Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 18, select	Beef Products	24	48%
45	Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 22, select	Beef Products	23.9	48%
46	Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 21, lowerchoice	Beef Products	23.9	48%
47	Proximates, Beef, Top Round roast/steak, lean only, raw, animal 29, select	Beef Products	23.9	48%
48	Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 10, select	Beef Products	23.9	48%
49	Proximates, Beef, Top Round roast/steak, lean only, raw, animal 5, select	Beef Products	23.8	48%
50	Proximates, Beef, Top Round roast/steak, lean only, raw, animal 17, select	Beef Products	23.8	48%
51	Proximates, Beef, Porterhouse Steak, lean only, raw, animal 18, select	Beef Products	23.8	48%
52	Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 17, select	Beef Products	23.8	48%
53	Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 14, lowerchoice	Beef Products	23.8	48%
54	Proximates, Beef, Top Round roast/steak, lean only, raw, animal 11, select	Beef Products	23.8	48%
55	Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 16, select	Beef Products	23.8	48%
56	Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 15, lowerchoice	Beef Products	23.7	47%
57	Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	23.7	47%
58	Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	23.7	47%
59	Proximates, Beef, Porterhouse Steak, lean only, raw, animal 22, select	Beef Products	23.6	47%
60	Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 30, upperchoice	Beef Products	23.6	47%

31–60 of 114 foods

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Other Nutrient Rankings

🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12