NutriDB

🥩 Beef Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
391Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled26.29
392Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned26.28
393Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled26.22
394Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled26.22
395Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled26.21
396Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled26.18
397Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled26.18
398Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled26.16
399Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled26.16
400Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled26.13
401Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled26.13
402Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled26.13
403Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled26.11
404Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled26.11
405Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked26.11
406Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled26.1
407Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled26.08
408Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled26.07
409Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled26.07
410Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled26.07
411Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked26.06
412Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted26.05
413Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted26.05
414Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled26.03
415Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled26
416Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled26
417Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled25.98
418Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted25.95
419Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked25.93
420Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled25.93

391–420 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov